Category Archives: sandwich generation

Intensive Care for a Nuturer’s Soul

“Intensive Self-Care is not being selfish, and it’s not a luxury, but rather an essential practice for your survival and overall well-being”  ~ Hueina Su

Are you over-worked, overwhelmed, running on empty, with little time for yourselves?  I found a great book that will help anyone living in a state of stress.   It’s called “Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others” and it’s written by Hueina Su who is an internationally recognized speaker and expert in helping people find the missing peace & balance in their stressful lives.

Our world is fast-paced and loaded with a tremendous volume of competing priorities and responsibilities. The need to center ourselves, catch our breath and release the stress is probably more crucial than ever. How are we to accomplish this when we are faced with the overwhelming need to make a difference in others? Hueina’s book comes at the perfect timing.  Intensive Care for the Nurturer’s Soul is a definitely gentle loving breeze with a clear and strong message effortlessly delivered.

This is a must read for anyone who is taking care of others and needs some tender loving care for themselves. Get this amazing book for yourself and anyone you care TODAY. It’s terrific, timely and pertinent to most of our lives — preventing and eliminating stress & burnout!  This book makes a perfect Mother’s Day gift, and when you buy it by April 22, you will receive dozens of bonus gifts from many leading experts.