Procrastination………….who me? I know how to get things done; I also know how to procrastinate. Sometimes procrastination has to do with not feeling good enough, other times it’s about a task I hate or one that is just overwhelming like U.S. INCOME TAXES. For years I applied for not one extension on my taxes, but two. I don’t prepare my own taxes; I just have to pull the information together to get to my accountant. Yet, somehow I didn’t find the time until a few days before the last extension.
Now I apply bookends to finish a task I dread like taxes. When I decide when I’m going to work on it, I plan a pre and post project incentive. It’s my bookends. I treat myself or do something I enjoy prior to starting the project and again when I finish. Sometimes, it’s something small like a trip to Starbucks before sorting through my papers, other times it’s a day at the zoo or the art institute. Why do bookends work? I think because the first bookend marks it’s time to start and then the last bookend acknowledges the accomplishment. Sometimes the bookend at the end is something that I’m really dying to do or is time sensitive. This gives me the added push to slug through until I’m finished. So if you find yourself procrastinating, try bookends.
This week: Identify something you’ve been putting off and give it some bookends.